SCHEDULE & RATES
Wellness yoga sessions are designed for all levels, from beginner to advanced. All sessions are 90 minutes. Ideally, you should practice regularly, without long lapses in between. You will find that you want to practice – because it works! Practicing yoga is worth the effort – the time and effort you put in will return to you tenfold!
Yoga Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 9:30am | 7:00am | 9:30am | 9:30am | 7:00am | 9:00am | 10:00am |
| 4:30pm | 9:30am | 9:30am | ||||
| 6:30pm (Free) | 5:30pm | 4:30pm | 5:30pm | 4:30pm | 5:30pm |
Monday
9:30am | 4:30pm | 6:30pm (free)
Tuesday
7:00am | 9:30am | 5:30pm
Wednesday
9:30am | 4:30pm
Thursday
9:30am | 5:30pm
Friday
7:00am | 9:30am | 4:30pm
Saturday
9:00am
Sunday
10:00am | 5:30pm
Schedules are subject to adjust and change.
Inferno Hot Pilates
This schedule will be updated monthly.
July: Every Wednesday at 6:30pm | Saturday, July 11 at 11:30am
Created by Gabriela Walters, Inferno Hot Pilates is a high-intensity, low-impact workout performed in a heated room with motivating music. This one-hour class combines strength, cardio, core work, and functional movement to help build strength, endurance, and confidence.
- Strengthen and tone your body
- Build core stability and endurance
- Improve cardiovascular fitness
- Create an afterburn effect
- Increase balance, coordination, and overall fitness
Yoga & Pilates Rates
